WHAT IS THE KETO DIET?

The Keto Diet is essentially a healthy high-fat and low-carb diet. You can find healthy fats in avocados, fatty fish, olive oil, avocado oil, chia seeds and nut butter. In a low-carb diet it’s best to avoid wheat, rice, pasta and starchy vegetables like potatoes, onions and carrots. Some great vegetables to consume on a Keto Diet are cabbage, asparagus, spinach, broccoli and cauliflower.

Meat and poultry are essential on a ketogenic diet. Fresh meat and poultry contain no carbs and are rich in B vitamins and several minerals, including potassium, selenium and zinc. They're also a great source of high-quality protein, which has been shown to help preserve muscle mass during a low-carb diet. It's best to consume grass-fed meat since animals that eat grass produce meat with higher amounts of omega-3 fats, conjugated linoleic acid and antioxidants than meat from grain-fed animals.

WHY KETO FIT PRO WORKS!

Ketosis is the state where your body is actually burning fat for energy instead of carbs. Ketosis is extremely hard to obtain on your own and takes weeks to accomplish. KETO actually helps your body achieve ketosis fast!

HOW DO YOU USE KETO FIT PRO ?

KETO FIT PRO is extremely easy to use and will allow you to get fast, visible results.

All you need to do is:

Take 2 capsules of KETO FIT PRO a day with water (before meals).

Eat keto-friendly meals and snacks throughout the day.

EATING KETO FRIENDLY

The best way to support your KETO journey is with a diet that consists primarily of fat, with moderate protein and low carbohydrate intake. For best results, aim for a ratio of 70% fat, 25% protein, and 5% carbohydrates.

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